Description: Just don't complain anymore, focus on you and enjoy your pain. It's going to make you stronger. This best ...

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My broken ankle made it impossible to work out - until I met a Midlife Strength coach who shared some life-changing advice ...

He had been best known as a daring urban dirt-bike rider who had pulled off stunts at iconic sites in Paris, according to several friends.

Fat bodies flying through the air, attached to a bungee cord. Sounds like a perfect Saturday Night Live skit. But the TikTok ...

You may or may not do it my way, but do it. You have one life, one body, it is a gift from God’s hands, and you do not get another. So keep yourself as strong as you can, as fit as you can, as healthy ...

Active Clubs work across international borders, bound by shared ideas and tactics and a common purpose. This is the new white ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

From Arnold’s golden-era training to Ronnie Coleman’s light weight babymayhem, this video counts down the 5 most iconic ...

Diana Areas, a popular Instagram influencer, died after mysteriously falling from her apartment in Rio de Janeiro. Her death ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Matilda Midorse’s sister mourned her death in emotional TikTok videos after her tragic death in a stampede at the El-Wak ...