The Most Outstanding Player of last year's Final Four has shown her peak powers only in small glimpses. Now Azzi Fudd is ...

The Women in Blue did more than just win a trophy -- they proved that hard work, and believing in themselves, can turn ...

The Notre Dame women’s basketball team will open its season Wednesday night when it hosts Fairleigh Dickinson.

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On November 2, 2025, the D.Y. Patil Stadium in Navi Mumbai pulsed like a living heart, and when captain Harmanpreet Kaur’s fingers closed around the final catch, the roar that followed was a nation ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

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Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Around the world, fearless contenders step up for bragging rights in contests that test nerve, endurance and sheer absurdity. They roll, crawl and sweat their ... Read moreThe post Wife-carrying ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.