Lizzo has taken to social media to reveal the "truth" behind her weight loss, saying that it was down to diet and lifestyle ...

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"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Lizzo has revealed working out, playing pickleball and eating an animal protein-rich diet are the factors of her weight loss ...

When novelist Rachel Kushner — her latest book, Creation Lake, is in paperback this week — cooks at home, her meals draw on ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Looking for real Nagano Tonic reviews? Find out if this ancient tonic helps burn fat, reduce bloating, and balance your ...

Lizzo shares raw details on how she lost 60+ pounds without Ozempic, clapping back at rumors with receipts and a powerful ...

Lizzo reveals her disciplined meal plan and lifestyle changes that led to a 16% body fat reduction, sharing insights on health and wellness.