One of the easiest ways of consuming dates is to blend them into smoothies. The natural sweetness of dates can replace ...

Coca-Cola has launched a new product in Japan called Coca-Cola Plus, a sugar-free, calorie-free soft drink aimed at ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Ten foods that help you lose weight without feeling deprived as these satisfying options make healthy eating feel effortless ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

FAT jabs are ruining dinner parties as guests on weight-loss drugs lose their appetites. A survey found one in three hosts ...

Coca-Cola Japan has introduced Coca-Cola Plus, a unique beverage targeting health-conscious older consumers. This sugar-free, ...

Lizzo reveals her disciplined meal plan and lifestyle changes that led to a 16% body fat reduction, sharing insights on health and wellness.

By incorporating thorough chewing into your eating habits, you'll experience improved digestion, increased feelings of fullness, and better overall health.

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even ...

Want a diet that actually works? Kareena Kapoor’s nutritionist Rujuta Diwekar spills the secret to sustainable weight loss.