Discover the distinct benefits of singhada (water chestnut) and makhana (fox nuts) in Indian diets. Singhada offers hydration ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stopping Weight Loss Medication: What Happens and How to ...

Created in the early 2000s, the portfolio diet may actually help people in lowering the risk of cardiovascular diseases.

Discover the Portfolio diet, a plant-based eating plan showing significant cholesterol-lowering effects comparable to statin ...

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.

VA partnership opens pilot program to 2,000 veterans in five states to study Food Is Medicine approach to better health ...

If you drink soda with your meals to treat digestive issues, it is time to reconsider your choices. A nutritionist explained ...

Since eating disorders are often chronic and difficult to treat, should alternative treatments such as acupuncture be ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works: ...

While losing weight can be difficult, the basics are simple, eat less and get more exercise. But the food you eat may be what ...

On a budget? Set ground beef aside and reach for this healthier and more affordable alternative that will bring plenty of ...