This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Of all the mammals in the world, humans by far have the strangest diets. As omnivores, we have the most variety of any other ...

Ashnoor Kaur opens up about body image struggles, hormonal imbalances, and her journey toward self-acceptance and mental wellness on Soha Ali Khan's podcast.

Quitting sugar for two weeks brought in a lot of positive changes in my physical and mental health, which began from ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

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Why eating more of these foods can lead to weight loss Scientists warn of deadlier-than-cancer harm "no one at Davos" acknowledges Takeaways from Jack Smith on his case against Trump, 'so many ...