Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Wondering how much what you eat affects your grocery bill? CouponBirds rounded up six types of diets and made sample grocery lists for each, including gluten-free, vegetarian, and lactose-free diets.

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and structure of the brain's white matter. The more participants adhered to the ...

The latest quarterback from America’s football dynasty is cutting back on DoorDash and Raising Cane’s and jumping from the hot tub to the cold tub.

The New England Patriots legends fawned over the Baltimore Ravens star running back during an episode of their podcast “Dudes on Dudes.” As Gronkowski noted, Henry has been a beast in the NFL while ...

Many blacktip reef sharks in French Polynesia are commonly fed by tourists. But the low-quality diet is changing the sharks’ behavior and physiology.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours before bedtime, two kiwi fruits one hour before bedtime, and one-third of a ...

Surgical patients may still have leftovers in their system even after a standard fast, potentially increasing the chance of a serious complication.