Fake fasting' is a type of fasting where a person consumes only water, avoiding all food, supplements and medications. This ...

Does this story sound familiar? You're putting in the effort, eating less than before, saying "no" to that tempting dessert ...

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.

No matter why a patient decides to stop using the popular drugs, be ready to help them transition and stay healthy.

Dishing out some much-needed inspiration, a woman named Jahnavi shared her amazing weight loss journey through a video ...

Chef Ricardo explains how lemon water on an empty stomach boosts morning weight loss As California highway slides toward sea, the fix will take billions $2K tariff checks would go to ‘working families ...

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

A minority of patients see stalled progress - or no progress at all - and the reasons range from medication issues to ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Five years ago, Jeremy Cabral worried that his weight and lifestyle would cut his life short, robbing him of precious moments ...

Forget complicated diets and boring cardio workouts. This 14-day soup and supersets program sheds fat quckly and easily!

Losing weight is often discussed for health, but fat loss is key for insulin sensitivity. Focusing on reducing fat, ...