Our digestive system goes through a lot everyday – lack of water intake, heavy, greasy food, and hardly any exercise. The ...

A dietician revealed that there are several food items that one must avoid having on an empty stomach. The item on number 2 ...

Some mornings start right, warm parathas, fresh idlis, a steaming cup of chai, but end in regret: a heavy stomach, bloating, ...

One medical expert is warning people against trying these viral social media trends in the name of improving their digestive systems.

Popular Indian snacks have been ranked for their impact on gut health. Gastroenterologist Dr Pal shared his findings, ...

Bloating is common and often tied to how certain foods are digested, fermented, or retained in the gut. Some foods trap gas.

A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on. Read Time: 6 min Diwali is not just about diyas and décor. It is ...

A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.