A study of older adults in Japan found that taking a hot-tub bath before bed was associated with better sleep quality.

Next to under-performing insulation, drafts from your windows and doors can be another cause for a cold home. Sealing these ...

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

When it gets cold out, most people are tempted to crank the heat up, but there are more economical ways to heat your house during the winter months.

David mentioned that adjusting the flow temperature on your boiler could limit wasteful gas consumption. He explained that ...

Heat waves, like the one that has held the Northwest United States in its grip for the past week, are deadly. The human toll of the record-breaking temperatures that slammed both coasts of the U.S.