Discover the exciting world of acroyoga with our latest video focusing on the straddle split. Perfect for yoga and fitness ...
Discover the art of achieving the elusive yoga flying splits! In this video, we break down the Ekapada Koudinyasana pose, a ...
PETOSKEY — A new gym is offering kids ages 3-15 the opportunity to learn coordination, build muscle and get out of their comfort zones through parkour, gymnastics and obstacle courses. Cowabunga Ninja ...