Snoring is no joke if sleep apnea is to blame, but tech brings hope in Colorado Springs
A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several seconds, as often as 30 times each hour. With each episode, he was awakened by ...
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Have Sleep Apnea Or Suspect You Do? Certain Pillows Might Help
Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable. View Entire ...
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
How To Cut Through Gimmicks Of The Sleep Market, According To Experts
The global sleep aid economy is supported by supplements, aromatherapy and wearable tech. Experts weigh in on scams, sleep ...
Lighter evenings mean sleepless nights for over half of adults - here’s what to do about it
THE clocks have just gone forward and our evenings are getting longer as summer approaches – however, that extra stretch of ...
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...