A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several seconds, as often as 30 times each hour. With each episode, he was awakened by ...

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable. View Entire ...

For anyone interested in how to be their healthiest self, good sleep is absolutely one of the things you cannot skip and expect good results. There is some conflicting advice on how much sleep is ...