“While extra hours of daylight can be really beneficial for our vitamin D levels and alleviating illnesses like seasonal ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

Given sleep’s profound impact on well-being, unexplained daytime fatigue and disrupted sleep patterns necessitate a ...

The Nodpod is a strap-free weighted sleep mask with deep touch pressure to relieve stress and ... The Quiet Mind The Original Weighted Pillow for Adults is a compact, soft body pillow that can be used ...

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several seconds, as often as 30 times each hour. With each episode, he was awakened by ...

House’s Paige DeSorbo’s favorite beauty products are now on sale during the Amazon Big Spring Sale. Shop her must-haves for ...

Sleep has become an obsession—part aspiration, part anxiety. And in the vacuum left by our burnt-out routines and glowing ...

A good night’s sleep is essential for physical and mental well-being, but how many hours of uninterrupted sleep should you ...

People with obstructive sleep apnoea have an increased risk of suffering from Parkinson’s disease, according to a study.

Take advantage of spring sales to stock up on thoughtful, Wirecutter-approved gifts for every occasion, from Easter and ...

They can also help mask issues such as tinnitus. The Ozlo sleep buds are compact ... The Quiet Mind The Original Weighted Pillow for Adults is a compact, soft body pillow that can be used on ...