Wellness enthusiast Sara Tendulkar talks about a balanced diet, guilty pleasures, and effective workouts. Sara shared that she has grown up eating Maharashtrian food, Along With Gujarati and British ...

This week’s Move it Monday shows us how a Yoga Block or even just a pillow can give you a solid workout. Ms Fit One, Elizabeth Colen, shows us how to squeeze and engage muscles you don’t always think ...

The family of Sara Beth (Thorvaldson) Brand is saddened to announce her death at the age of 48 in Berthoud, CO on September 11, 2025. Sara was born in Longmont, CO on January 11, 1977, to Bill and ...

More than 200 Duke students and alumni sat in the audience of the Majestic Theatre on May 20, waiting for curtains to open on the Broadway revival of “Gypsy.” The night, which served as an ode to ...

Obama's pick in particular appears to be the Wunder Under SmoothCover High-Rise Bootcut Pant in the True Navy colorway. The four-way stretch style, made with 74% nylon and 26% Lycra elastane, is meant ...

Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out of hot yoga. (I’m quick to schvitz and prefer to glisten versus drip.) But lately, the heated ...

Working out is something Davis native Bonnie Miller and her husband, Robert, are passionate about — in fact, it’s how they met. Miller’s favorite method of keeping her body active is yoga — something ...

After about 4 hours of asking people to sing with me on the Santa Monica Pier, I met Sara Beth, who was one of the few to approach me and offer to sing without prompting. Her favorite singer is Avril ...

CHICAGO (WLS) -- ABC7's Roz Varon is hosting a pilates fundraiser to benefit the scholarship honoring the memory of her daughter. Sara Beth Janz passed away unexpectedly from a medical complication.

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...

That’s why we we created a 28-day workout challenge that will get you doing strength and mobility moves for just 10 minutes a day. By checking off each workout, you’ll not only move more and better ...