Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Sample menus include a spinach and cheese egg muffin for breakfast, crab lettuce wrap for snack, beef shawarma plate for lunch, an afternoon snack of chocolate vanilla protein balls and chicken ...

A new study found that the Mediterranean diet may lower risk of age-related macular degeneration (AMD). Macular degeneration ...

I decided to put it to the test. I asked ChatGPT to create a seven-day healthy-dinner meal plan for me, with a few parameters, and a grocery list. Here's what happened when I let AI take over my ...

With diabetes, you need to consistently consume foods that are not just low in glycemic index but also do not spike your blood sugar levels. And eating healthy daily begins with breakfast—the best ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on ...

In addition to its diabetes plan, BistroMD also has programs specifically for heart health and menopause, along with meal plans that are ketogenic, vegan, and gluten-free. A few sample selections ...