This 10-minute morning yoga session focuses on gentle hip-opening movements inspired by the sacral chakra. With smooth transitions and mindful breathing, this practice supports mobility, emotional ...

NEW DELHI: Portraits of all 21 Param Vir Chakra awardees are now on display at Rashtrapati Bhavan. President of India, Droupadi Murmu, inaugurated the Param Vir Dirgha (Gallery) at Rashtrapati Bhavan ...

If you've entered any spiritual space or healing center, you've likely heard of the chakras and their meaning. However, let's dive deep with expert insights. There are four main chakras, or energy ...

Most spiritual spaces discuss the power of the seven main energy centers in our spiritual, physical, and emotional body, or our chakras. From the base of our spine to the top of our head, each one ...

Your body is filled with powerful energy centers called chakras. Each chakra serves a distinct purpose and plays a particular role in your life. These Chakras, however, are vulnerable to energetic ...

The Crowne Plaza Nadi’s long-awaited multi-million-dollar renovation and expansion has pulled off the ultimate facelift. The 5.7 hectares of waterfront land were previously home to the Pullman Hotel, ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...

This 10-minute morning yoga session focuses on activating the sacral chakra through hip-opening stretches. Guided by Kassandra, this gentle practice supports emotional balance, mobility, and ...

For years, the only direct flights from the US to Fiji departed from the West Coast. For folks on the country's East Coast, this meant taking a 6-hour transcontinental flight before even starting the ...