Refined carbs have a time and place in your diet, but there are better choices that will help you stay fuller longer.

Sweet sea scallops cook quickly, needing only a brief 2- tp 3-minute sauté to bring out their delicate flavor. Once the ...

Apricot-walnut chicken thighs (see recipe) are worthy of a family feast. Serve the savory dish with couscous and steamed snow ...

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

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I took on the challenge of bulking with only $1 in my city. My goal was to find a way to get my hands on 4,000 calories by the end of the day through free deals or turning the $1 into more money. I ...

Fans attending the Ryder Cup, which began Friday at New York’s iconic Bethpage Black course, provided the latest sporting barometer for Donald Trump. When the president walked in, fans erupted in ...

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