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I get very tight psoas: The reason why Rory McIlroy carries one unusual item on a trip
Rory McIlroy has one item in his bag when travelling for golf, but it’s not a lucky charm or a new club, but a fitness device ...
Cricket fans were left concerned after Shubman Gill was ruled out of the remainder of the opening Test against South Africa here due to a neck injury. According to the official BCCI statement, ...
The skipper was stretchered out for scans as uncertainty grows over his Test availability India's captain Shubman Gill (C) walks back to the pavilion after his injury during the second day of the ...
Shubman Gill's participation in the remainder of the Kolkata Test is in doubt after he was hospitalised as a precautionary measure with neck spasm. Gill was stretchered from the stadium to a private ...
Muscle cramps are the worst. Whether it's a side stitch during a run or a rogue "charley horse" that wakes you up at 3 in the morning, cramps can be incredibly painful and annoying. Cramps seem to ...
Just when I thought I had a real handle on panic attacks (after all, I wrote a book on the topic), something new came to my attention. A number of people have recently mentioned that, during a panic ...
Hemifacial spasm is a disorder of the nerves and muscles that causes nonpainful involuntary twitching on one side of the face. Many people refer to hemifacial spasms as lip muscle spasms. Hemifacial ...
The world may be reopening, but it turns out that post-lockdown life, for a lot of us, still involves plenty of sitting and scrolling and TikTok viewing. It can lead to feeling a little stiff and ...
Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed ...
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