On the heels of his latest musical release, Appaloosa, Peck discusses his masochistic love of leg day and what he learned ...

True Vegan By Chef Rahein brings all-vegan comfort foods like soft-serve ice cream, pizzas, pastas and fried chicken to the ...

Your protein needs don’t require a single animal product when you know how to cook with beans, lentils, tofu, and chickpeas.

Sunflower flour emerges as a sustainable, nutrient-packed, and surprisingly meat-like plant protein innovation.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

When most people picture an NFL defensive end, they imagine a towering wall of muscle built on steak, chicken and protein ...

“Much of the plant-based fish market is dominated by breaded filets, fish sticks or eerily translucent, rubbery alternatives, ...

Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Reaching your protein targets levels up in difficulty when you swear off some of its best sources, but these days there are ...

Researchers from University of Granada and the Spanish National Research Council designed four ideal weekly menus with an equal energy value and following international recommendations for the daily ...