I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

In this series I take you through a day of my IIFYM style of eating. Although I don't count my macros specifically, I ...

Looking for the best vegan protein bars to fuel your day? Whether you’re seeking a... The post 5 Best Vegan Protein Bars: A ...

As a food scientist, Reza Ovissipour knows that one industry’s waste can be another’s solution to feeding a growing population.

This is a clever mash-up of pizza and quesadilla – the natural and inevitable evolution of their outstanding base: the dough, ...

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts Cookies Policy.

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Within just three months of its launch, the protein snack brand has sold approximately 20–25 lakh products, attracting over 1 ...

Discover why these misunderstood nutrients, when used wisely, are critical for energy, recovery and even mental clarity, ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Bellring Brands recorded higher first-quarter earnings and upped its outlook as its Premier Protein products drove sales growth. The food company, which specializes in protein shakes and bars, posted ...