Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Then you know how important it is to manage your blood sugar! Finding the right diabetic-friendly snacks to satisfy your ...

The Ministry of Food and Drug Safety emphasized the need for careful administration as various side effects can occur in ...

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

The kidneys are two fist-sized, bean-shaped organs located on either side of the spine. Their main purpose is to filter your blood to remove wastes and maintain fluid and electrolyte balance. The ...

A guide to taking preventative action against diabetes, Vickie De Beer and Kath Megaw’s authoritative guide is part medical handbook and part recipe book. It includes a very handy green and red food ...

Buckwheat flour, known as "kuttu ka atta," is a staple during Navratri fasting. It is gluten-free and has a low glycemic load ...

Ginger contains compounds like gingerol, which have anti-inflammatory and antioxidant effects. It is particularly effective ...