including reduced risk of type 2 diabetes, stroke, and heart disease. It’s also slightly higher in protein and fiber than most other whole grains (making it another great food for weight loss).
Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...
Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.
There are a number of things people can make sure are in their diet which are proven in medical trials to have a beneficial ...
Living with diabetes requires careful attention to diet, as certain foods can cause blood sugar levels to soar. However, managing diabetes doesn't mean you have to sacrifice flavour or variety. By ...
If you have high blood pressure (hypertension) or diabetes, making the right dietary choices is key to managing both ...
margarine and ultra-processed foods—which are rich in advanced glycation end products (AGEs)—are a leading cause behind India being the world’s diabetic capital, a first-of-its-kind clinical trial has ...
The study shows the benefits of a low-AGE diet, consisting of fruits, vegetables, and whole grains, in reducing diabetes risk and inflammation. Read on. First-Of-Its-Kind ICMR Study Reveals Foods ...
This usually requires a combination of lifestyle changes, including eating a diet low in sodium and sugar, and taking insulin or oral medication. Diabetes is the leading cause of kidney disease in the ...
In Zambia, the rise of Type 2 diabetes mirrors this global trend due to poor diet and lifestyle choices. Dr. Suneel Dhand explains, diabetes is largely a result of metabolic issues. Refined sugars ...
Choosing the wrong foods before bed can delay sleep onset, cause nighttime awakenings, and affect overall sleep quality. Read on as we share a list of foods you should avoid before bed.
And you're being *extra* practical by waiting 'til this event to finally buy some 3rd Gen AirPods and a WaterPik.