Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

Medically reviewed by Katrina Carter, DPT Back pain, whether in the upper, middle, or lower back, affects millions of people ...

Any baby movement may feel adorable, but they are more than a tiny gesture. These kicks and stretches are also called quickening, which triggers your vital hormone changes in your body. They can ...

MEMPHIS, Tenn. - Happy November 1st! We're waking up to cloudy skies with temps stretching from the upper 30s to near 50 degrees. Skies will remain cloudy through much of today as a cold front ...

Mild asthmatics may experience no worse symptoms than coughing when out in the cold, or when they get ill.