"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...
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Avoid This Mistake When Buying Pre-Workout Supplements
Superhuman Troy warns about mistakes to avoid when buying pre-workout supplements. Chris Rock told “SNL” boss Lorne Michaels ...
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