The practice of this meditation often involves quietly reciting to oneself several phrases that evoke and visualize the ...

Ted Danson has been explaining how he stays young at heart and keeps a positive mindset now that he’s reached the age of 77. Danson, who’ll turn 78 on December 29, is famous for his roles in ...

Ted Danson knows how to stay young! The actor, 77, reflects on the valuable lesson that playing retiree-turned-private investigator Charles Nieuwendyk on Netflix’s A Man on the Inside has taught him.

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business. Financial success doesn’t start with a spreadsheet. It ...

It’s finally Friday, and it’s been one of the hardest weeks you’ve had in months. You decide to treat yourself and buy your favorite drink at Starbucks to celebrate making it through the week. You go ...

September 13th is Positive Thinking Day. While we don’t need a day to recognize the importance and value that positivity can have in our lives, reminders can be helpful. We are all human, and it’s not ...

McCarthy has long been known for his meditation practices. This is a practice that dates back to his time in high school. “I meditate before the game just to really get my mindset into that calmness, ...

Meditation is a simple way to promote a mind-body connection. With a little practice, you can learn to ease the effects of stress and gain peace of mind. It's an easy, no-cost way to enhance your ...

Optimistic people share patterns of brain activity, and make more of a distinction between positive and negative events than pessimists do, a brain-imaging study has found. “What if the common phrase ...

BRYAN, Texas (KBTX) -Life has its good and bad moments, with many of us feeling overworked and stressed in our everyday lives. Author and mindset and medication expert Joanna Rajendran came up with ...