Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

Discover how men are using tools like the Oura Ring, IV therapy, red light therapy, and sleep syncing to optimize recovery, ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Our team has vetted more than 100 products to decide on the best multivitamin for men. We've tested more than 20, talked to experts, and devoured ingredient labels. These are the top picks we ...

Andrew Huberman, a neuroscientist and professor of neurobiology and ophthalmology at Stanford University School of Medicine, ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, magnesium and probiotics.

Although they’re a sensible savings account to open also for those over-60, cash ISAs are available to any UK resident aged 18 or over. The same interest rates apply to all savers regardless of age.

Low magnesium can lead to muscle cramps, insomnia, and fatigue. Seniors should aim for about 320 mg for women and 420 mg for men daily, either through magnesium-rich foods or a gentle supplement like ...

Digital workers in Kenya had to sift through horrific online content to train AI, but say they were underpaid, overworked, and got inadequate mental health support. So they're fighting back.

The UEFA EURO U21 tournament in Slovakia has been a great place to watch so many of the world’s best young players, and it’s delivered a familiar outcome. England have repeated as champs, as manager ...