Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

So how do you get all of that in? Add a serving or two of one of these 32 high-fiber foods into every meal. They're there for you at every 5k finish line (largely due to their cramp-fighting ...

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Editor’s Note: Americans have come up with a lot of incredible foods. Does this list satisfy your appetite? Or have we frankly left out one of your favorites? Let us know in the comments below.

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We’ve consulted Registered Dietitians to understand their methods for determining which food-related statements hold merit. Their expertise forms the foundation of this comprehensive list of criteria, ...

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