Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.

Pulse Barbell Club in East Northport offers strength training, yoga, nutrition guidance, physical therapy and more. NewsdayTV's Macy Egeland reports.

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

MANCHESTER UNITED are looking at Wolves star Rayan Ait-Nouri as an alternative left-back option, according to reports. Paris ...

The amount of choice can be overwhelming. Luckily, our Sydney Editor Alice Ellis has worked in the fitness industry, so she knows what separates a mediocre gym that you'll probably be wasting your ...

Reliance NU Suntech has unveiled plans to invest Rs100bn ($1.16bn) to establish a solar power plant with BESS in Kurnool, ...

In recent years, Novak Djokovic, one of the world's strongest and best-known tennis players, has revolutionized his eating ...

In the midst of a cold snap in central Ohio, the Columbus Crew began preparations for the upcoming 2025 season in the warmth ...

Just days after the demise of Venu Sports, DirecTV is unveiling a “skinny” sports bundle of its own, complete with ESPN.

Bhutan Cricket recently introduced the Player Grading and Contract System (PGCS) to  assess and reward cricketers based on ...

Can’t find the best sports bra for your shape or fitness routine? We’ve tried all your favourite brands, so you don’t have to... This article contains affiliate links. The products or ...