When it comes to health for both kids and adults, here’s your guide to what makes a lunch balanced. Start the day smarter. Get all the news you need in your inbox each morning. The most nutritious ...

A disorder that causes the body to overreact to gluten in food such as barley ... a gluten-free diet. Kids want to fit in with their peers, so they want to know what they can eat, not what they can't ...

MyPlate replaced the older food pyramid as the primary guide for healthy eating. Green Edge Systems has incorporated this concept into its menu boards, providing schools with an innovative tool to ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

bhofack2/iStock/Getty Images Plus America’s food guide, MyPlate, emphasizes understanding portion sizes at mealtime and limiting the consumption of added sugar, fat, and salt to diets.

by Ambreia Meadows-Fernandez Craft subscription boxes are a fun, educational way to keep kids entertained. We tested 15 options with a total of 23 kids to find the best. by Signe Brewster and ...

Canada has released a new food guide, and one thing is noticeably missing - a daily dose of dairy. The guide does away with food groups entirely, and instead encourages people to eat a variety of ...

Another aim of Brazil’s food guide is to avoid complicated food rules ... daily calories from ultra-processed products. For our kids, the statistics are even more alarming.

Half of them followed American population-based guidelines for a balanced diet based on the US government’s Myplate scheme ... use your belly button as a guide. Be consistent and measure ...

If creating a healthy, balanced family meal plan feels overwhelming, start with the U.S. Department of Agriculture’s MyPlate guidelines ... about making healthy food choices and help keep ...