If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

I only ate MREs for the entire day and also attempted the US Army Fitness Test. The ACFT test consists of most pushups in 2 ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60. Here’s all about Rob Lowe’s diet.

The military's version of a civilian 401(k) -- called the Thrift Savings Plan, or TSP-- is likely a centerpiece of the ...

The Military Diet, despite its name, is not an official eating plan of the U.S. Army. It's more of a rapid weight loss, ...