The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

In 1971, as a high school senior and captain of the football team, I assumed a college athletic scholarship was in my future.

Retired Army Lieutenant Colonel Raquel Durden didn’t always plan on a military career. “I had it in my head that I was going ...

Campaigning officially started on July 3 for an Upper House election that could further upend the power structure in Japanese ...

Strategy will treat the East and South China seas as a unified theatre of operations as regional allies align against Beijing ...

Rev. Johnnie Moore, executive chairman of controversial new GHF, tells The Times of Israel that safety and order will improve ...

The difference between a massacre and a miracle that day on the train wasn't luck — it was training, awareness, and the instinct to act when others froze.

Pro Tip: There’s no built-in phono preamp, so if you’re thinking of plugging in a turntable, make sure it has one—or use an external unit. Without proper RIAA equalization, your records are going to ...

Pete Hegseth shares his vision for rebuilding the military with a focus on 'warrior ethos', equal physical standards, and ...

As I read about the issues facing young people today –social media distraction, depression, anxiety, and general confusion ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Trump has been identified as having several psychiatric personality disorders for some time. This particularly came to the ...