As natural disasters like Hurricane Milton are on the rise, it’s crucial to rethink how we prepare our kitchens ...

Life expectancy has significantly increased. In 2021, the global average life expectancy was 71 years. In contrast, in 1960, ...

Chef Braunda Smith from Lucy Cooper’s Texas Ice House has done the impossible - found a low-carb, diabetic-friendly pasta ...

Diabetes in children is increasing globally, including in India. Recognizing early signs, such as extreme thirst and ...

If you often wake up feeling tired or just can't seem to shake that sluggish feeling, then you may want to consider what you're eating for breakfast ...

The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

According to experts, maintaining a healthy diet with a solid meal plan is important to achieve optimal health. Doctors say following a diabetes plan can help you ensure variety in your meals along ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Diabetes mellitus, often known simply as diabetes, is a group of common endocrine diseases characterized by sustained high ...