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Meet transformational Indian leaders redefining business, healthcare, wellness, and lifestyle in 2025 through vision, ...

Are you eating enough protein? Food manufacturers certainly don’t seem to think so – as supermarket shelves groan with ...

Discover Male Irritability Syndrome, the mix of depression, anxiety, and anger affecting men over 50 due to hormonal changes.

Urinary tract infections are among the most common bacterial infections worldwide, but for many people they are not a ...

Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...

In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

While people swear by their favorite home remedies, most—including the three described above—remain unproved. Every now and then, however, a piece of folklore is scientifically validated. Sometimes ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of colds and seasonal allergies.