If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Several cases of cake poisoning has been reported across the country. A 5-year-old boy in Bengaluru died after consuming a ...

FLU season may feel a little far off, but preparation starts now. If you haven’t booked in your vaccine, this is your sign to ...

Equally crucial for weight loss is protein, found in eggs ... Plus, this recipe makes for a great meal prep and stays fresh in the fridge for up to three days without compromising texture or flavor.

A new study published in the journal JAMA Network Open found that food left in the stomach or stool left in the bowel can ...

Research shows patients taking weight-loss drugs like Ozempic and Wegovy are more likely to have food left in the stomach or ...

Food left in the stomach or stool left in the bowel can impede a doctor's ability to successfully perform an endoscopy ...

For busy working moms who are juggling both career and motherhood, the key to staying fit is to make small, manageable ...

"Participants consuming the morning loaded diet reported significantly lower hunger. Thus, morning loaded intake (big breakfast) may assist with compliance to weight loss regime through a greater ...

However, skipping meals or eating too few calories to quicken the process might backfire. Everyday common mistakes may ruin your weight loss progress completely. Wondering what could be these ...