These low-calorie, high-protein dinner recipes, like lemon-pepper salmon and spaghetti with mushrooms, spinach and ricotta, ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...

Eating healthy doesn’t have to leave you feeling deprived, and it definitely shouldn’t mean settling for bland, boring meals.

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...

Across the country, food banks and community organizations are serving more families than ever before. With food costs ...

Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

Healthy Choice provides healthy options for quick frozen meals. Some are low in calories and high in protein and fiber, but they can also be high in sodium.

Use code "HLM10BFAST" for 10 Free Meals + free breakfast for life. Free meals applied as discount on first box, new subscribers only, varies by plan. I felt like Hello Fresh had a lot of meal options ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.