Squats are a basic but powerful exercise that strengthen the quadriceps, hamstrings, and glutes - these muscles are crucial ...

As a result, Madrid are now turning their attention to Bayern Munich’s Joshua Kimmich. The German international is also out ...

South Africa currently does not have many world-class male gymnasts, but a young first-year student from Pretoria hopes to ...

Liam Baker has limped off the field during a match simulation, adding more injury worries to the West Coast Eagles ahead of ...

Watford head coach Tom Cleverley reveals the team's latest injury news after defeat at home to Preston on Tuesday.

The status of two key players is in question as the Sacramento Kings prepare to visit the New York Knicks on Saturday at ...

Crewe Alexandra midfielder Jack Powell has signed a new 18-month contract with the promotion-chasing League Two side. The former Milwall, Ebbsfleet, Crawley and Aldershot man only returned to first ...

ArnoldReal Madrid’s pursuit of Trent Alexander-Arnold has dominated headlines throughout the January transfer window, but the saga seems far from ...

If you’re looking for ways for De’Aaron Fox to end up in San Antonio, keep an eye on Detroit. The Pistons are set up both roster-wise and cap-wise to take on a likely key element in any Fox deal, ...

Everton are awaiting an official update on Orel Mangala's injury but an exlusive interview he gave to the ECHO earlier this season shows the midfielder's determination ...

A veterinary physiotherapist has taken to TikTok to explain why one popular dog toy should be banned because it can cause ...

Kane Cornes has slammed the Eagles' decision to re-sign Elliott Yeo on a fresh three-year contract in June last year.