In fact, pretty much any activity where you’re up and moving around gets a thumbs-up from your heart. One study found that ...

Add the tomatoes, water, beans, lentils and edamame, stir to combine and bring to a boil. Reduce the heat to medium and cook, stirring occasionally, until the flavors meld and the chili is thick ...

A rich vegetarian chili packed with mushrooms, beans, lentils, and topped with your favorite ingredients.

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

For the chili, heat a large pot over medium-high heat and add oil ... Stir, scraping up browned bits from bottom of pan. Add lentils, beans, vinegar, liquid aminos, and bay leaf. Bring to a simmer.

We don’t believe in sacrificing flavor when eating healthily, so we gravitate toward recipes that pack in good-for-you ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Now under its new Hebrew name, Cherry Cherry Dream, this pint features cream-based ice cream with cherries, blended with deep ...

After an onslaught of recent restaurant closures, one of L.A.’s longest-running restaurants might join the ranks. Owners of Chili John’s, a Burbank institution since 1946, say they’ll have ...

After an onslaught of recent restaurant closures, one of L.A.’s longest-running restaurants might join the ranks. Owners of ...