The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

WHEN YOU TAKE off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether you’re bare-chested at ...

During menopause, muscle loss progresses, and the risk of porous bones (osteoporosis) increases, but targeted training can ...

Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support your spine and improve your posture.

University College Cork provides funding as a member of The Conversation UK. Twenty five per cent of US voters think that the Republican party has a better plan for women’s rights than the Democrats, ...

A new study finds that two 30-minute strength workouts per week – with just one set per exercise – can increase muscle size, ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

During ageing, men experience a greater reduction in volume across more regions of the brain than women do, according to a longitudinal study published today in the Proceedings of the National Academy ...

Influential Women proudly recognizes Danielle Schoenbacher, MS, LAT, ATC, NASM-PES, CSS, in its distinguished 2025 series, celebrating her as a dedicated athletic trainer with a robust background in ...

Editors and writers independently select products unless marked Sponsored or Promoted. Sponsored content is a paid ad, while content marked Promoted is chosen by Ziff Davis leadership. We may earn an ...

Maine's trans athlete conflict reignited this week with residents taking action at school board meetings. During one meeting of the school board in the state's capital of Augusta Wednesday, two women ...

CLAY, N.Y. — The Onondaga County Sheriff's Office said a man confessed to engaging in "lewd conduct" at the T.J. Maxx parking lot in Clay. The sheriff's office arrested Eric M. Higley, 30, of the Town ...