Drink the plain kefir on its own (the flavour is mild and ... kefir that’s suitable for vegans and those following a dairy-free diet. Available in two flavours, the cherry berry took the top ...

Here are 8 fermented foods and drinks that have been shown to improve ... the many health benefits of kefir and how water kefir may be a dairy-free option to consider. Tempeh is made from ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

As interest in probiotics has surged during recent years, so has the popularity of kefir — a fermented dairy drink rich in gut-friendly bacteria that support digestion, immune function ...

Drink the plain kefir on its own (the flavour is mild and ... kefir that’s suitable for vegans and those following a dairy-free diet. Available in two flavours, the cherry berry took the top ...