According to the personalised nutrition app ZOE, not all UPFs are created equal - and some are very low risk to include in your diet ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

The global dairy alternatives market size was US$ 25.1 billion in 2021. The global dairy alternatives market is forecast to grow to US$ 53.1 billion by 2030 by registering a compound annual growth ...

“High protein claims in beverages have centred around dairy-based beverages (with whey isolate as the added protein source - ...

With all the publicity he's attracted by flouting the government, Miller — like many prominent figures in the MAGA movement — ...

These are the three most dangerous dairy products to keep in your refrigerator past their expiration dates, according to ...

Not all milk products are created equal. Here are five of the unhealthiest milk-based products you should avoid for better ...