Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

I don’t think my sister and brother-in-law are doing a good job of raising their two daughters, who are 10 and 12. Whenever I visit, I notice the girls are often left to ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

If fat loss is what you’re after, a kind of cardiovascular workout categorized as zone 2 is your ... which includes zone 2 ...

Three adults and two children suffered injuries this afternoon after they were involved in a multi-vehicle collision on Punchbowl Street. Two men, ages 27 and 25, were listed in serious condition and ...

The Pittsburgh Steelers defense got right Sunday against the Cleveland Browns, putting up by far their most complete game coming out of the bye week. Pittsburgh had given up 24.5 points per game ...

I'm the baby and kids gear writer, a mom to three and former teacher. The new Toniebox 2 has features designed for a wide age range, giving it more longevity than its predecessor. “Toniebox 2 is about ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...