I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Ebenezer Samuel and Pat Davidson break down whether the Presidential Fitness Test will improve the nation's physical activity ...

Christopher Schwarzenegger is turning heads with his impressive weight loss transformation. The 27-year-old son of Hollywood legend Arnold Schwarzenegger was recently spotted looking fit during a ...

Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Within 24 hours of being hospitalized, a psychologist diagnosed Stella with avoidant/restrictive food intake disorder, or ...

Parents often overlook magnesium, a crucial mineral for children's brain function. This nutrient regulates emotions, aids ...

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Steve Cutler’s love of Mopar and muscle cars began when he was 14 and his dad bought him a $450 1968 Dodge Charger. Now his ...

The 27-year-old son of Arnold Schwarzenegger joined sister Katherine, Chris Pratt, and their kids for a fun-filled family ...

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.