Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Medically reviewed by Kayla Girgen, RD Protein shakes are a quick and easy way to boost your protein intake. Depending on the ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

You won’t believe how easy it is to make Paula Deen’s viral dessert keto-style! 🍰💥 Bonus: My creamy keto milk recipe to pair it with 🥛💖 #KetoDessert #SugarFreeSweets #ViralRecipes Federal judge ...

There’s more than one way to make a chocolate shake, and this classic soda fountain version is a diner staple, combining creamy vanilla ice cream with rich chocolate syrup. Paige Grandjean is a food ...

There's a secret-menu hack at Shake Shack to make your burger keto-friendly: Order a lettuce wrap rather than a bun. Also, the company just starting testing its first vegan-friendly veggie burger, the ...

Cancer cells grow rapidly and need energy to do so—they use the glucose in the blood to grow. Research in both mice and dogs has shown that this alternative therapy can significantly slow cancer's ...

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A ketogenic (keto) diet is a very high-fat, low-carbohydrate way of eating. It can help you lose weight by forcing your body to burn fat instead of carbs as its main source of energy. The standard ...