A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.
A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...
Why: This is another leg day favorite, and another move that’s going to push your whole body. That means you’ll be building ...
Look and feel your best with Jiva Med Spa! CEO & Owner Dr. Rakesh Nanda joined Living Dayton featuring their CoolSculpting ...