Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of heart disease and diabetes and promoting a healthy digestive tract. Chia is ...

Discover reviews, ratings, and trailers for The Seed of the Sacred Fig on Rotten Tomatoes. Stay updated with critic and audience scores today!

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

Black seed oil is a supplement used as a natural remedy for various health conditions. Is black seed oil effective? Read on to learn more.

The internet has been captivated by the recent trend of matcha drinks. While many are criticizing it for the unpleasant taste ...

Consuming chia seeds with milk is not only delicious but a healthy choice! Here are a few healthy and delicious recipes for you to try out.

Chia seeds soaked water at night health benefits: Scroll down to know the top 5 reasons to drink this elixir after 10pm daily.

Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

If you want even more benefits from your overnight oats, soak them in this fermented ingredient instead of regular milk or ...

There is no research on chia seed water for weight loss, or much rigorous research supporting the claim that chia seeds alone provide this benefit.