If you want even more benefits from your overnight oats, soak them in this fermented ingredient instead of regular milk or ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

This matters, especially here in India. You grew up sipping lassi and eating dosa, but then ghosted probiotics for carbs and ...

Bread can provide some much needed grounded to the lofty heights of BBQ meals. Our kefir flatbread is a great easy-to-make ...

PRINCESS Eugenie was the picture of elegance at Royal Ascot, despite the sweltering heat. The woman behind her glowing and ...

Juicing leafy greens like spinach, kale, and celery provides a concentrated dose of prebiotics, which nourish the good ...

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, ...

"National Kefir Day is more than just a date, it's a movement," said Julie Smolyansky, President and CEO of Lifeway Foods. "For nearly four decades, Lifeway has been at the forefront of bringing ...

La Colombe – itself a maker of coffee creamers, in addition to ready-to-drink (RTD) coffee – complements Chobani’s dairy and plant-based offerings and provides another growth avenue for the food group ...