Can you guess why most Japanese live longer than Indians? Thanks to their active lifestyle and dietary habits, they enjoy ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

Physical: Asia brings top athletes from across the continent. Meet Team Japan led by Yushin Okami which includes MMA fighters, wrestlers, and Olympians.

Rahul Gandhi’s Entry Seals BJP-NDA Win, Says Yogi Adityanath In Bihar Rally Ram Mandir Construction Enters Final Phase | PM ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

The change to the wide and flat male campaign hat starts Jan. 2, 2026, as part of the Army’s move toward a unified look for ...

Alyssa Healy, who had suffered a calf injury during a training session ahead of her side's clash against England last week, ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where jacked Gen Zers ...

Though her election is a milestone in a country that struggles with gender equality, critics say hard-line conservative Sanae ...

Japan ranks low in gender equality among developed nations. The first woman to lead the country is an ultraconservative who ...