Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should ...
For decades coffee was considered an unhealthy crutch, a beverage we were urged to remove from our daily diets for the sake ...
If you have been noticing more hair on your pillow than on your head lately, trust me - you are not alone. Thinning hair is ...
If you’ve been looking for a simple, everyday way to boost your hair growth, here’s some good news — the secret might just be sitting in your kitchen. Milk is not just a wholesome drink; it’s a ...
Have a happy and healthy holiday! Dr. Steven Gundry, the expert behind transformations from stars like Kelly Clarkson and ...
These glow shots, suggested by Nutritionist Shweta Shah, are crafted to work alongside your bridal skincare routine, adding ...
Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional ...
Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...
Drink Ravinder suggests a homemade preserved lemonade. In a pestle and mortar, pound a preserved lemon with a squeeze of ...
Sip your way to stronger immunity this fall with six comforting and nutrient-packed beverages that protect against cold-weather sniffles.
We absolutely hate to burst your health bubble, but sadly, nothing is as good for you as run-of-the-mill tap water. She can be a bit boring, sure, but boring is better than a blood pressure spike.
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You're making gin and tonic all wrong! Expert reveals the proper way to make the cocktail
It's a classic cocktail with a seemingly simple recipe, but an expert has warned that most people are making gin and tonics all wrong. While many pour a measure of gin over ice before adding tonic ...
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