Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should ...

For decades coffee was considered an unhealthy crutch, a beverage we were urged to remove from our daily diets for the sake ...

If you have been noticing more hair on your pillow than on your head lately, trust me - you are not alone. Thinning hair is ...

The clink of a sherry schooner may once have belonged to Christmases past, but this year it is the sound of a modern revival.

Have a happy and healthy holiday! Dr. Steven Gundry, the expert behind transformations from stars like Kelly Clarkson and ...

These glow shots, suggested by Nutritionist Shweta Shah, are crafted to work alongside your bridal skincare routine, adding ...

Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Lidl's new, viral skincare starts at just £2.99 but could it actually rival the luxury skincare brands that it takes ...

Spending December in Limpopo? Here are essential ways to stay hydrated, avoid sunburn and beat the heat during your holiday.

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from ...