The holiday season brings celebrations, family gatherings, and, often, tables piled with sugary desserts, rich casseroles, and indulgent drinks. For those managing blood sugar, whether living with ...
Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should ...
Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for ...
The clink of a sherry schooner may once have belonged to Christmases past, but this year it is the sound of a modern revival.
Have a happy and healthy holiday! Dr. Steven Gundry, the expert behind transformations from stars like Kelly Clarkson and ...
Sugar consumption is a common issue in the U.S., with many Americans consuming too much sugar often without realizing it. But ...
Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...
There are certain situations, such as after a particularly challenging workout or during a sun-filled, sweaty beach day, when nothing tastes better than a gulp of cold, refreshing water. But let’s ...
States across the U.S. are increasingly seeking Agriculture Department approval to ban purchases of soft drinks, candy and prepared desserts through the Supplemental Nutrition Assistance Program as ...
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How Healthy Is Sparkling Water?..
Statista reports that the sparkling water industry, which has seen years of growing demand, now brings in around $328 billion annually. Sparkling water, or seltzer, is seen as a healthier alternative ...
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